Daily Vitamin C Required for Optimum Muscle Health
Research into the importance of vitamin C for optimal muscle function has found that many fruits... Read more »
Vegetarian Diet Lowers Risk of Heart Disease by a Third
New research shows that those who adhere to a vegetarian diet have a 32% lower risk of... Read more »
Grape Seed Extract Destroys Colorectal Cancer Cells
Researchers have shown that grape seed extract is effective in inhibiting the growth of... Read more »
HEALTHY DIET HELPS PREVENT RECURRENT HEART ATTACKS, STROKES
A worldwide study has found that a heart-healthy diet may protect people with... Read more »
With fresh spring winds blowing through our windows, it’s a good time of year to clear the toxic energies from our homes and flush the stagnant chi from our bodies. The benefits of a spring cleanse are many, from more energy, to better sleep, weight loss, and a greatly reduced risk of disease.
Detoxing Your Home
A good spring cleanse begins first... Read more »
There are many chronic health issues that can result from our tendency to overindulge – whether in too much of the same thing or in things that just aren’t good for us. It doesn’t help that our economic system is all about figuring out innovative ways to encourage and exploit this human tendency in order to make a profit.
A regular cycle of... Read more »
Our public health care system, which is largely influenced by its profit-driven suppliers, is based on the paradigm of treating the patient after she or he has already become ill.
The ancient Chinese physicians would laugh at us. They were paid for keeping you well, not getting you better. That of course gave them a rather different perspective... Read more »
The benefits of a healthy sex life are numerous. Sex strengthens the immune system. Orgasms release hormones, such as DHEA, beneficial to immunity. Greater sexual activity in men helps reduce the risk of prostate cancer while regular sex encourages longevity in both men and women. It’s a great natural stress reliever, and heaven knows we can’t... Read more »
In these modern times, a number of diseases seem to be on the increase, and many of the infectious diseases which we had considered to be more or less wiped out are starting to come back again. These include bubonic plague, pneumonic plague, anthrax, tuberculosis, and others. A number of them are demonstrating resistance to antibiotics. For... Read more »
From Our Blogs
Rachel Thompson raises free-to-range chickens with her partner Andy on their farm in Bruce County near Tiverton overlooking Lake Huron. She takes great care to see that her birds are well nourished with organic and non-GMO grains, home-grown sunflower seeds, vegetables and apples. She believes peoples’ health is more important than profits.
It... Read more »