November 2016
Boost Your Defences Against the ’Flu – Top 10 Immune Boosting Supplements
No doubt you’ve heard and read all the propaganda for and against the use of conventional vaccines and perhaps have decided to refuse vaccinations. I...
Conscious Living: Humanizing Our Spirituality and Being Real
(Updated October 11, 2021) The distinction between being human and being spiritual has usually been dualistic, not acknowledging that there are many hues between these...
News Briefs – November 2016
SIX EXTRACTS HOLD KEYS TO DELAYING AGING AND DISEASE A newly released study indicates that six previously identified plant extracts can significantly delay the aging...
Happy Planet Launches New Fresh Soups
In October, Canadian all-natural food and juice company, Happy Planet, announced the launch of three new fresh soups: Korean Hot & Sour, Chicken Pot Pie,...
Homeopathy for a Racing Heart, Dizziness, Cardiac Arrhythmia
“My heart flip-flops every time I lie down on my right side”; “I feel as though my heart is pounding against my rib cage”; “My...
Recipe: A Delicious Dal – Plain and Simple
From the Vitality Food Feature ‘Indian Cuisine Heats Up the Kitchens of the North’. It is often said that “no two dals are ever the...
Recipe: Creamy Dal Soup (Red Lentil)
From the Vitality Food Feature ‘Indian Cuisine Heats Up the Kitchens of the North‘. Dal made from lentils and pulses is a number one staple...
Recipe: Indian-style Mixed Vegetable Platter with Spicy Seeds
From the Vitality Food Feature ‘Indian Cuisine Heats Up the Kitchens of the North’. This colourful, low-fat meal is so versatile, you never have to...
Recipe: Curried Butternut Squash Soup
From the Vitality Food Feature ‘Indian Cuisine Heats Up the Kitchens of the North’. My grandparents grew a huge patch of mixed squashes in their...
Recipe: Chickpea Curry
From the Vitality Food Feature ‘Indian Cuisine Heats Up the Kitchens of the North’. Here’s a popular Indian curry that is so economical, your family...
Indian Cuisine Heats Up the Kitchens of the North
Hot and Hearty Spices Help to Ward Off The Season’s Colds, Coughs, and Sniffles I love Indian cuisine at this time of year. Its blend...
TCM Approach To Prevent and Treat Cancer
The reasons for the formation of abnormal growth of cancer cells are complex and still not fully understood by the principles of Western medicine. But...
Chinese Medicine: Telomeres & Longevity
Western Science Discovers Ancient Chinese Secret – Is it the New Fountain of Youth? The idea of a fountain of youth has been dreamed of...
