June 2017

Boost Your Breast Health for Summer

June 1, 2017

Recipes and Strategies to Reduce Your Risk of Cancer The World Health Organization has reported that breast cancer is by far the most frequent cancer...

Feeling Hot and Sweaty? Stay Hydrated!

June 1, 2017

Here’s the Lowdown on When and What to Drink You’re going to the gym to sweat buckets on a near daily basis, or perhaps you’re...

News Briefs – June 2017

June 1, 2017

Chili Pepper Compound May Help Cure Diabetes and Colitis New evidence shows that, when eaten, both chili peppers and marijuana interact with a receptor in...

Sacred Journeys: Evolved Consciousness of Animals

June 1, 2017

While having lunch with a group of friends recently, I had been sharing how challenging it can be to stay optimistic in these times of...

Overcoming Guilt and Acknowledging Our True Feelings

June 1, 2017

Every animal is afraid of pain and will do anything to avoid it. It’s natural. But this avoidance creates a whole host of problems. For...

Herbs and Acupuncture Clear the Pain and Discomfort of Fibromyalgia

June 1, 2017

Fibromyalgia has now been recognized as a distinct disease entity by the World Health Organization and the American College of Rheumatology, and more physicians and...

Suffering From Summer Allergies? Elder Flower to the Rescue

June 1, 2017

June is one of my favourite months. In our part of the world, it is the month when everything is the most green and lush....

Recipe: Golden Spicy Split Pea and Pear Soup

March 3, 2014

From the Vitality Food Features ‘BOOST YOUR BREAST HEALTH FOR SPRING‘ and “Boost Your Breast Health for Summer“. This delicious soup has become a celebrity...

Recipe: Super Golden Milk

March 1, 2014

From the Vitality Food Features BOOST YOUR BREAST HEALTH FOR SPRING and Boost Your Breast Health for Summer Try this delicious drink in the evening. It...

Recipe: Love Your Liver Tonic

March 1, 2014

From the Vitality Food Features ‘BOOST YOUR BREAST HEALTH FOR SPRING‘ and “Boost Your Breast Health for Summer“. This yummy blend of vegetables will have...

Recipe: Breast Cleansing Tea

March 1, 2014

From the Vitality Food Features BOOST YOUR BREAST HEALTH FOR SPRING and Boost Your Breast Health for Summer This herbal blend cleanses the lymphatic system, kidneys,...