February / March 2018

SACRED JOURNEYS: Prepare for a Year of Radical Transformation

February 23, 2018

Well, here we are – approaching the spring 2018 Equinox already! This is a year that, by many accounts, is going to be full of...

Cultivating Joyful Resiliency ~ In Your Soul Garden

February 19, 2018

Have you noticed an unusual intensity surrounding you these days? Do you feel more anxious, overwhelmed, and tired a lot of the time? Do you...

SAVE YOUR SIGHT: Before It’s Gone

February 1, 2018

All the Best Nutrients for Macular Degeneration We are in the midst of an epidemic of age-related blindness known as macular degeneration (AMD). Globally, it...

TRIBUTE TO SHIV CHOPRA: Champion of Truth and Food Safety (1933 – 2018)

February 1, 2018

“Civil disobedience becomes a sacred duty when the state becomes lawless or corrupt. The first step to fighting injustice is to make it visible.”   ~...

NEWS BRIEFS: Type 2 Diabetes Reversed; Diet Improves MS Symptoms; Tea for Glaucoma

February 1, 2018

ALMONDS REDUCE BAD CHOLESTEROL LEVELS Researchers have found that eating nearly one-third of a cup of almonds a day, either alone or combined with almost...

Woodford Files: Cancer-Preventing Stew; The Joy of Ginger; Save Your Sight

February 1, 2018

Happy New Year! Seems like some powerful forces are being unleashed in the world this year, forces driven by Shakti, the divine feminine. This potent...

HEALING FOODS FOR DEEP WINTER

February 1, 2018

Kimchi for Cold and ’Flu; Oyster Mushroom Stew for Cancer Prevention; Broccoli Soup to Heal Inflamed Digestive Tract Editor’s note: The following is a collection...

CHAGA AND CANCER: Research and Folklore Medicine

February 1, 2018

“He could not imagine any greater joy than to go away into the woods for months on end, to break off this chaga, crumble it,...

TCM FOR MENTAL HEALTH

February 1, 2018

How Depression, Anger, and Grief Are Linked to Blockages in the Meridians Depression is a very broad subject, and it involves the entire human body,...

THE JOY OF GINGER: Eastern Spice Brings Hot Medicine to Western Kitchens

February 1, 2018

When I was a kid my favourite cookies were grandma’s homemade gingersnaps which grandpa and I couldn’t resist dunking in our afternoon tea. Other than...