Posts From Vanessa Rodriguez

WILD B.C. FISH HIGH IN OMEGA-3 FATTY ACIDS

March 1, 2011

When I first heard of the benefits of wild fish, I immediately started looking for a fish monger I could trust. Richard Saxe from the...

Book Review: Ayurveda For Weight Loss (DVD)

March 1, 2010

Author: Dr. John Douillard D.C. Ph.D. Publisher: Part of the Gaiam series Publish Date: 2008 It’s March. Several weeks have passed since those heartfelt New Year’s resolutions were...

Growing Green Babies (DVD)

February 1, 2010

Author: With Eco-lifestyle expert Sara Snow Publisher: Part of the Gaiam series Publish Date: 2008 Sara Snow claims to have been practising a green lifestyle since birth. Having...

Book Review: Simple Steps to a Greener Home (DVD)

November 1, 2009

Author: Danny Seo Publisher: Part of the Gaiam series Book Publication: 2008 Living green has never been easier with Danny Seo’s DVD, Simple Steps to a Greener Home....

Book Review: Walking: A Complete Guide to Walking for Fitness, Health and Weight Loss

October 1, 2009

Author: John Stanton Publisher: Penguin Books Publish Date: 2009 For many years, the name John Stanton has been associated with running. Founder of the Running Room, Stanton has...

Book Review: Age Is Just a Number: Achieve Your Dreams at Any Stage in Your Life

September 1, 2009

Author: Dara Torres Publisher: Broadway Books Book Publication: 2009 “Age is just a number” is an expression that many of us utter, but few believe. Dara Torres was...

Book Review: The Hormone Diet: Lose Fat. Gain Strength. Live Younger Longer

July 1, 2009

Author: Dr. Natasha Turner, Naturopathic Doctor Publisher: Random House Canada Publish Date: 2009 Years ago Natasha Turner was 25 pounds heavier and found herself unable to lose weight,...

Book Review: The Beginning Runner’s Handbook

June 1, 2009

Author: Ian MacNeill and The Sport Medicine Council Publisher: Greystone Books Publish Date: 2005 When Paul was approaching 50, he developed rheumatoid arthritis followed by...

Book Review: The Yoga Face: Eliminate Wrinkles with the Ultimate Natural Face Lift

May 1, 2009

Author: Annelise Hagen Publisher: Penguin Group Publish Date: 2007 With the prices of anti-aging creams and lotions steadfastly climbing, it’s no wonder more people are...

Book Review: Keep Going: The Art of Perseverance

April 1, 2009

Author: Joseph M. Marshall III Publisher: Sterling Publishing Co., Inc. Book Publication: 2006 In these times of economic upheaval and uncertainty, it helps to remember...

Book Review: The Organic Pharmacy: Complete Guide to Natural Health and Beauty

March 1, 2009

Author: Margo Marrone Publisher: Duncan Baird Publishers Publish Date: 2009 Self-declared as “the complete guide to natural health and beauty,” The Organic Pharmacy does much...

Book Review: The Science of Good Food: the Ultimate Reference on How Cooking Works

February 1, 2009

Author: David Joachim and Andrew Schloss with Philip Handel, Ph.D. Publisher: Robert Rose Inc. Book Publication: 2008 If you’ve ever wondered what keeps red cabbage...

Book Review: Stirring It Up

December 1, 2008

Author: Gary Hirshberg Publisher: Hyperion Books Book Publication: 2008 If you have ever doubted that going green could increase production and result in greater profits...

Book Review: The Alchemy of Loss: A Young Widow’s Transformation

September 1, 2008

Author: Abigail Carter Publisher: McClelland & Stewart Ltd. Book Publication: 2008 To anyone who has ever lost a loved one, Abigail Carter offers hope and...

Book Review: The Organic Food Shopper’s Guide

July 1, 2008

Author: Jeff Cox Publisher: John Wiley & Sons, Inc. Book Publication: 2008 It seems to be the summer for organics this year as fresh fruits...

Book Review: Letters from the Dhamma Brothers

June 1, 2008

Author: Jenny Phillips Publisher: Pariyatti Press Book Publication: 2008 On the cover of the book Letters from the Dhamma Brothers by Jenny Phillips, there is...