Articles by Dr. James L. D’Adamo, ND
Healing Hypoglycemia
(The following article is adapted from the newly released book Just an Ounce of Prevention is Worth a Pound of Cure by Dr. James L. D’Adamo, ND)
Hypoglycemia is the scourge of our time, as its tentacles reach out to many parts of the body.
I’m... Read more »
Lamb Shish Kebabs
Roasted Chicken with Rosemary
A weekday favourite at our house! Chicken is a nice protein source for Type AB’s (in moderation), as well as for Type O’s.
Sole with Almonds
Kale and Onion Stir-Fry
Natural Herb Dressing
Finding a salad dressing without vinegar was a challenge, until a patient of mine gave me this recipe to share, and it’s been one of our favourites ever since. It’s wonderful with any type of salad, and for any blood type. If you are blood Type... Read more »
Basil Pesto
My patients love using Pesto for its versatility. You can use it on steamed fish, or toss with freshly steamed vegetables. Given that it can be used as a vegetarian sauce or added to protein, this is a wonderful addition to any dish for any blood... Read more »
Broccoli Salad
A nice alternative to a traditional leaf salad! This is a wonderful recipe for all blood types, but not exclusively a main meal unless you are an A – as healthy blood Type A’s should be vegetarian.
