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Articles by Dr. James L. D’Adamo, ND

Healing Hypoglycemia

01:06 pm September 1, 2010

(The following article is adapted from the newly released book Just an Ounce of Prevention is Worth a Pound of Cure by Dr. James L. D’Adamo, ND)

Hypoglycemia is the scourge of our time, as its tentacles reach out to many parts of the body.

I’m... Read more »

Lamb Shish Kebabs

1:44 pm Jan 18, 2011

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Roasted Chicken with Rosemary

1:28 pm Jan 18, 2011

A weekday favourite at our house! Chicken is a nice protein source for Type AB’s (in moderation), as well as for Type O’s.

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Sole with Almonds

1:26 pm Jan 18, 2011

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Kale and Onion Stir-Fry

1:24 pm Jan 18, 2011

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Natural Herb Dressing

1:21 pm Jan 18, 2011

Finding a salad dressing without vinegar was a challenge, until a patient of mine gave me this recipe to share, and it’s been one of our favourites ever since. It’s wonderful with any type of salad, and for any blood type. If you are blood Type...

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Basil Pesto

1:19 pm Jan 18, 2011

My patients love using Pesto for its versatility. You can use it on steamed fish, or toss with freshly steamed vegetables. Given that it can be used as a vegetarian sauce or added to protein, this is a wonderful addition to any dish for any blood...

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Broccoli Salad

Broccoli Salad

1:16 pm Jan 18, 2011

A nice alternative to a traditional leaf salad! This is a wonderful recipe for all blood types, but not exclusively a main meal unless you are an A – as healthy blood Type A’s should be vegetarian.

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