Book Reviews: February 2012Vitality Magazine February 1, 2012
Main Street Vegan
Author: Victoria Moran
Publisher: Jeremy P. Tarcher/Penguin
Publish Date: 2012
From New York-based author and speaker Victoria Moran comes this thoughtful, informative book on how and why to switch to a plant-based diet. Complete with 40 vegan recipes, practical tips, inspirational guidance and a ton of resources, this book serves as both a rich reference guide and an enjoyable read.
Main Street Vegan begins with the story… Read more »
The Feel Good Factor
Review by Susannah Kent
Author: Patrick Holford
Publish Date: 2010
Depression affects 121 million people worldwide. Here at home, The Mood and Disorder Society of Canada reports that 8% of Canadians will suffer from a major depression in their lifetime.
Allopathic medicine’s answer is antidepressants. With all the undesirable side effects of these pharmaceuticals, it will be a relief for sufferers of… Read more »