FREE LECTURES AT THE BIG CARROT
Every Thursday evening, the Big Carrot natural food market hosts free lectures by a variety of wellness experts. The lectures take place above their store at 348 Danforth Avenue, and provide an opportunity to learn about the latest health topics and gain tools to optimize well-being. Upcoming lectures include:
April 6: Becoming Mindfully Organized – As we spring into a new season, it’s an opportunity for us to clean and declutter not only our physical space but our thoughts and minds as well. Cherie Cox is a teacher and motivator who has learned how organization can enhance happiness.
April 13: Nutrigenomics – Ever wondered why a diet that works well for someone else doesn’t work for you? The answers are in your genes. Learn how your DNA plays a role in determining what you should eat and what lifestyle changes you can make in order to achieve your best long-term health. Joanna Bowen, CNP, partners with geneticists and other healthcare practitioners to develop personalized dietary programs.
April 20: How Your Toxic Load Impacts Your Health – Learn about easy, practical changes you can make to better your everyday life and your health, without compromising the health of our planet. Dr. David Wang, ND, is the founder and formulator of Pranin Organic products and developer of continuing education courses for Holistic Nutritionists.
April 27: Alkalizing to Detox and Regenerate – Acids and toxins create stagnation and degeneration of the lymphatic system. Learn why detoxification through proper alkaline-acid balance is crucial to your wellbeing and how to get started. Jeanette Annecchini is a Certified Alkaline Health Coach, and Detox Specialist.
All lectures run from 7 to 8:30 pm at 348 Danforth Ave., Room 212 (entrance beside Book City), Toronto.
Inquiries email: outreach@ thebigcarrot.ca or call (416) 466-2129
TOTAL HEALTH SHOW CELEBRATES 40 YEARS
Learn from speakers and exhibitors how to create better health at The Total Health Show, April 21-23, at the Metro Convention Centre. Presenters will include some of the most respected experts in natural health. Together with 200+ exhibits devoted to a natural healthy lifestyle, and a wide selection of gourmet organic food, the Total Health Show has become a must-attend event. Speakers include:
– Ty Bollinger on The Truth About Cancer and The Truth About Vaccines;
– Robert Scott Bell on Immunity So Strong You Have Nothing to Fear;
– Chef Cara Brotman and Markus Rothkranz on True Anti-Aging and Benefits of a Raw Vegan Lifestyle, as highlighted in their new cookbook Love on A Plate;
– Julie Daniluk, RHN on Heal Your Gut, Spark Your Energy and Create Happy Hormones with Hot Detox;
– Magda Havas, PhD on Healing with Pulsed Electro-magnetic Field Therapy, and Healing with Light, The Future of Wellness;
– Michael McNamara, MD on How to Improve Health & Longevity with Medical Light Therapy;
– Darrell Wolfe on How to be Cancer-Free;
– Dr. Zoltan Rona, MD on Making Rational Decisions about your Health Care Choices.
For the complete schedule of lectures, visit: http://www.totalhealthshow.com Call (416) 924-9800 or 1-877-389-0996
EARTH DAY CELEBRATIONS
Founded in 1990, Earth Day Canada is a national nonprofit that inspires and supports people across the country to connect with nature and build resilient communities. In Toronto, Earth Day Canada is hosting two public events, on April 20 and 22.
April 20: StreetPLAY on Pendrith Ave, between Christie and Shaw, from 4 to 7 pm. Join hockey legend Ken Dryden, city councillor Mike Layton, and other advocates of street play for a friendly game of ball hockey. Ride bikes, scooters, and skateboards on a network of ramps; create a giant chalk mural, play hopscotch and other fun games. Enjoy free food, drinks and music.
April 22: The main Earth Day event, ParkPLAY, will feature the “Wild About Canada” pop-up adventure playground. It takes place at Trinity Bellwoods Park, between Queen W. and Dundas W., east of Crawford (north of playground), from 11 am to 3 pm. Kids will have the chance to build, create, and make believe.
For more information, visit http://www.earthday.ca
TORONTO BOTANICAL GARDEN EARTH DAY EVENT
Celebrate Earth Day at the Toronto Botanical Garden on Saturday, April 22, from 12 to 4 pm. Kick off the growing season with TBG’s family-friendly Earth Day celebration. Help plant the Teaching Garden, create nature crafts with DiscoverAbility, listen to garden-themed stories, and enjoy a healthy smoothie made with FoodShare’s blender bike.
Drinks and snacks will be available for purchase. Lug a mug to help reduce waste.
TBG is located at 777 Lawrence Avenue East, Toronto. For more info: torontobotanicalgarden.ca or call (416) 397-1340.
VISION IMPROVEMENT CLASSES
An 8-week series of Vision Improvement classes offer-ed by Alexandra Hughes will run on Wednesdays, from April 26 to June 14, 6:30 to 8:30 pm. Learn how the eyes, brain, and mind can work together to create healthier eyes and clearer vision through a variety of methods including the Bates Method, Feldenkrais Aware– ness Through Movement, and Sounder Sleep System.
For more info call Alexandra Hughes: (416) 923-3893 or alexandra@ awareness-matters.ca, or http://www.awareness-matters.ca
FREE LECTURE ON SPIRITUAL HEALING
On Thursday April 27, the Bruno Groening Circle of Friends presents a free lecture entitled “A New Path to Health for Body and Soul,” given by A. Flörchinger, MD, a doctor from Germany. This lecture will take place Thursday at 7 pm at Swansea Town Hall, 95 Lavinia Avenue, Toronto.
WORLD TAI CHI AND CHI GONG DAY
Celebrate World Tai Chi and Qigong Day learning how to enhance your immune system and relieve stress. The first medical conference on the topic will take place Saturday, April 29 and Sunday, April 30.
CANDACE WILSON’S CHAKRA PAINTINGS
Toronto artist Candace Wilson is pleased to offer a new series of “Chakra Healing” paintings for sale through her website. According to Wilson, “these works continually emit transformative energies through the use of various quantum modalities such as gemstones, zero pointing, heart based consciousness, chroma therapy, as well as principles of traditional Ayurvedic practices.”
The chakra healing paintings are collected privately and corporately in Canada and around the world.
Call (416) 948-6178, or candacewilsonartstudio.com
SEEDY SATURDAYS AND SUNDAYS
Every year, the Canadian Organic Growers hosts “Seedy Saturdays and Sundays” across Canada. Here the public can experience a seed exchange, visit heirloom seed vendors and gardening booths, environmental organizations, get green living ideas, and learn about growing and living sustainably. See http://www.seeds .ca/events for more info and a list of Seedy Saturdays across Canada.