Book Reviews – December 2013/January 2014

READ THIS IF YOU HAVE A HEART: On Lowering Blood Pressure, Cholesterol and Blood Sugar - Naturally!

READ THIS IF YOU HAVE A HEART: On Lowering Blood Pressure, Cholesterol and Blood Sugar – Naturally!

Author: Dr. Elie Klein BSc., ND
Publisher: 10-10-10 Publishing
Publish Date: 2013

In this revolutionary yet highly readable book Elie Klein, naturopathic doctor and health educator, dispels common myths about cardiovascular disease and explains why heart disease and diabetes are often entirely preventable.

Prior to becoming an author, Klein spent a decade developing and fine-tuning his expertise in naturopathic  cardiology. In… Read more »


STOTT PILATES TOWEL WORKOUT DVD

STOTT PILATES TOWEL WORKOUT DVD

Author: Merrithew Entertainment
Publisher: Merrithew Entertainment
Publish Date: 2012

When considering exercise equipment, towels don’t usually come to mind. However, an ordinary towel measuring 3 or 4 feet can be an excellent aid in stability, flexibility and mobility training. Not only are towels inexpensive and readily available, they are surprisingly effective and versatile. Discover how this simple household item can make a… Read more »


FIND YOUR “SELF-CULTURE”

FIND YOUR “SELF-CULTURE”

Author: Victoria Lorient – Faibish MEd, CCC, BCPP, RPE
Publisher: Massenergy Press
Publish Date: 2014

PRESS RELEASE

“Depression and anxiety are at an all time high right now, but there is a paradigm shift going on”, says noted holistic psychotherapist Victoria Lorient – Faibish MEd, CCC, BCPP, RPE.

Victoria launches her new book, Find Your “Self-Culture”, Moving from Depression And Anxiety to Monumental Self-Acceptance.

Lorient-Faibish draws on a… Read more »

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