As Canada struggles with an opioid crisis, Dr. Jeff Ennis offers a safe alternative for the millions of people who live with chronic pain. Self-hypnosis is a system that can be used to soothe pain without the significant and even deadly side effects of prescription opioids.
In this cutting edge book, Dr. Ennis, a psychiatrist and… Read more »
Wire Your Brain for Confidence
Author: Louisa Jewell Publisher: Famous Warrior Press Publish Date: 2017
Do you ever wonder why you are confident in some areas of your life and yet in other areas, you have so much fear and self-doubt? The good news is – scientists have discovered a formula for how you can wire your brain for a more action-oriented kind of confidence that boosts your courage to act, even when feeling afraid. In this… Read more »
Vitality Magazine is one of Canada's largest publications on natural health, alternative medicine, and green living. It is available free in selected outlets across the province of Ontario.
Established in 1989.
At vitalitymagazine.com we bring you highlights of our most current issue as it is published each month, plus new writers who are only writing for the web version of our magazine, and archives of selected content from past issues.
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