WOMENS HEALTH

Lemon Balm

September 1, 2017

Revered by Herbalists from Ancient Monasteries to Modern Kitchens Relax and take cheer; Lemon Balm is here. This refreshingly humble member of the Mint family,...

Traditional Chinese Medicine: Herbs, Acupuncture, and Exercise Clear Menstrual Pain and Discomfort

July 1, 2017

Menstrual pain (dysmenorrhea) is one of the most common gynecological problems that women face. According to Traditional Chinese Medicine (TCM) theory, women who suffer from...

Adrenal Stress – And What To Do About It

July 1, 2017

Are you stressed out?  Chronically tired? Allergies getting worse instead of better?  Catching one infection after the next despite a good diet?  Premature menopause? Most...

Chickweed and Nettles

May 1, 2016

Wild Spring Greens as Food and Medicine Spring is a great time to watch your greens grow. The aesthetically beautiful Chickweed and potent Stinging Nettle...

TCM Approach to Adrenal Gland Exhaustion

December 4, 2015

The adrenal glands are located at the top of each kidney. In describing the  function of these glands, physiologist Mr. Walter Cannon, in 1915, discussed...

Balance Your Hormones with Cures from the Kitchen

November 2, 2015

Did you know that there is a link between hormone imbalance, inflammation, and weight gain? Considering that we tend to put most of our weight on between November and February,

Restore Hormonal Balance with ESTROsmart

November 1, 2015

Relief from Menstrual Problems ESTROSMART MAKES PERIODS EFFORTLESS BY BRINGING THE ESTROGEN-TO-PROGESTERONE RATIO BACK INTO BALANCE (This article is excerpted from a longer piece written...

Success Story: Overcoming Infertility

September 1, 2015

How My Intuition Guided Me Through the Maze of Infertility Treatment Choices to Conceive Two Children I once navigated my way through the complex maze...

Banish Varicose Veins with CircuVein, Flora’s Award-Winning Formula

June 1, 2015

With summer just around the corner, the sun and nice weather inspire us to throw off ur heavy clothes and go outside. Yet a large...

Uterine Fibroids and PCOS

May 29, 2015

The Wholistic Approach One of the unfortunate realities of life in the 21st century is the increase in occurrence of chronic diseases. The increasing levels...

Balancing Hormones with EstroSense®

November 1, 2014

EstroSense® is the ideal hormonal health partner for women using oral contraceptives and those suffering from various symptoms of hormonal imbalance including: hormonal acne, breast...

Homeopathy for PMS

September 1, 2014

A Natural Alternative to Painkillers Do you look forward to your menstrual period as a positive experience, or dread this time of month and find...

Natural Alternatives to Cortisone

June 2, 2014

(Part IV of a Series on ‘Drugs You May Not Need‘) “Nearly all men die of their medicines, not of their diseases.” – J.B. Moliere,...

Low Thyroid Therapy: Natural Remedies for Balancing Your Hormones

March 1, 2014

Hypothyroidism, or low thyroid, is very common in Canada. Approximately 23% of the population is already taking thyroid medication and it is estimated an additional...

Traditional Chinese Medicine for Polycystic Ovarian Syndrome (PCOS)

November 18, 2013

Five to ten percent of women of childbearing age have polycystic ovary syndrome, also known as PCOS. It can occur in girls as young as...

CULINARY SPICES THAT HEAL

November 15, 2013

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