Vitamins & Minerals

Aspirin – Miracle Drug? or False Hope?

May 1, 2011

The Best Natural Alternatives Ed. Note: This article was originally published in the November 2002 issue of Vitality, and has been updated for re-release this...

Top Five Network Antioxidants

February 1, 2011

At one time, the only antioxidants we ever heard about were vitamins C and E. But suddenly, antioxidants are everywhere, with names we hear and...

Vitamin D Scandal

November 1, 2010

Ontario Government Cancelling OHIP Coverage for Vitamin D Testing “We estimate that vitamin D deficiency is the most common medical condition in the world.” –...

My Favourite Antioxidant Foods for Fall

October 1, 2010

If I gave you my best advice on eating healthy, it would incorporate a diet full of foods that would help you lose weight, keep...

High Octane Fuel for Back-to-School: Vitamins and Teenagers

September 1, 2010

(Report courtesy the Orthomolecular Medicine News Service) In our house, vitamin supplements sit on the counter in open bowls like nuts, dried fruits, or jelly...

Homeopathic Medicine For Eczema and Itchy Skin

April 1, 2007

Eczema (clinically called dermatitis) can drive you crazy. The itch can start up at any time, interrupting your dealings with other people and even your...

Ask the Doctor – March 2007

March 1, 2007

Dear Dr. Rona: I recently had a check up at my family doctor and asked him how much vitamin C I should take to prevent...

Vitamins For Her

December 1, 2005

Nutrients for the Changing Needs of Women Why take a multivitamin? Many people believe that if they eat three meals a day and exercise regularly,...