Supplements, Vitamins & Minerals

NATURAL ALTERNATIVES TO CORTISONE: Drug-free Strategies to Clear Inflammation

August 15, 2018

Part IV of a Series on Drugs You May Not Need “Nearly all men die of their medicines, not of their diseases.” – J.B. Moliere,...

THE MAGIC OF VITAMIN C: How It Heals a Variety of Health Problems

December 1, 2017

“All truth passes through three stages: First, it is ridiculed; Second, it is violently opposed; Third, it is accepted as self-evident.” ~ Arthur Schopenhauer (1788-1860)...

How to Survive Western Medicine

March 1, 2017

Top 20 Supplements That Repair the Damage Caused by Nutrient-Depleting Medications Before you read the rest of this article, know that the use of prescribed...

Top 10 Nutrients For The Holiday Season

December 1, 2016

Every year around the holidays, your social calendar fills up and you’re tempted to eat and drink indiscriminately away from home. Office parties and family...

Pain Relief Without Drugs: The Radically Natural Approach to Curing Aches and Pains

February 1, 2016

“Pain in this life is not avoidable, but the pain we create avoiding pain is avoidable.” – R.D. Laing Your muscles and joints hurt all...

Winterize Your Immune System: The Power of Probiotics to Fortify Immune Strength

December 3, 2015

When clients ask me what they can do to avoid respiratory infections during the winter months, they are often surprised that the first thing I...

The Many Health Benefits of Coenzyme Q10

November 3, 2015

Coenzyme Q10 (CoQ10) is an essential component of cellular metabolism and numerous biochemical reactions within the body. Not only does it serve as a powerful...

Marvellous Magnesium L-Threonate

November 2, 2015

Benefits Memory and Heals Neurological Damage Most readers know about the importance of magnesium to numerous aspects of health, especially the cardiovascular system. This mineral...

REVERSING GLUTATHIONE DEFICIENCY

August 24, 2015

The Most Important Key to Prevent Aging, Disease, and Death “Your life depends on glutathione. Without it, your cells would disintegrate from unrestrained oxidation, your...

HEALING BRAIN INJURIES NATURALLY

June 29, 2015

Latest Science and Integrative Strategies for Treating Concussions and Brain Trauma It seems that every week there is a news story highlighting the rising toll...

Top 20 Supernutrients for Longevity

February 1, 2015

“Longevity means having a chronic disease – and taking care of it.” – Oliver Wendell Holmes In my integrative medical practice I am often asked:...

Enzyme Power

December 1, 2014

Enhancing Digestion with Enzymes Helps to Liberate Your Energy “Enzyme preservation is the secret to health.” ~ Ann Wigmore Enzymes possess special life energy-transferring properties,...

MY TOP 10 IMMUNE BOOSTING SUPPLEMENTS

June 1, 2014

In January of 2013, Dr. Oz of TV fame (not to be confused with the Wizard of Oz) gave Piers Morgan of CNN a ‘flu...

The Amazing Benefits of N-A-C (N-Acetyl-Cysteine)

May 1, 2014

One of the most underestimated and under-utilized natural food supplements I have recommended to my patients over the past 35 years is an amino acid...

Vitamin Controversy

February 4, 2014

A CLOSER LOOK AT THE RESEARCH AND PROPAGANDA Attacks on the natural health care industry are accelerating. In fact, these attacks by government and Big...

Strengthen Your Defences: Tools for Surviving in a World of Dangerous Viruses

December 1, 2012

In these modern times, a number of diseases seem to be on the increase, and many of the infectious diseases which we had considered to...

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