The term Premenstrual Syndrome (PMS), broadly describes emotional and/or physical discomfort occurring before the period. The symptoms may include depression, sadness, irritability, anxiety, lethargy, loss...
June is an amazing month in Ontario. It tends to be the time of year when everything is incredibly lush and at its greenest. Life...
Vitality Magazine is one of Canada's largest publications on natural health, alternative medicine, and green living. It is available free in selected outlets across the province of Ontario.
Established in 1989.
At vitalitymagazine.com we bring you highlights of our most current issue as it is published each month, plus new writers who are only writing for the web version of our magazine, and archives of selected content from past issues.
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