Menstrual Issues

Lemon Balm

September 1, 2017

Revered by Herbalists from Ancient Monasteries to Modern Kitchens Relax and take cheer; Lemon Balm is here. This refreshingly humble member of the Mint family,...

Traditional Chinese Medicine: Herbs, Acupuncture, and Exercise Clear Menstrual Pain and Discomfort

July 1, 2017

Menstrual pain (dysmenorrhea) is one of the most common gynecological problems that women face. According to Traditional Chinese Medicine (TCM) theory, women who suffer from...

TCM Approach to Adrenal Gland Exhaustion

December 4, 2015

The adrenal glands are located at the top of each kidney. In describing the  function of these glands, physiologist Mr. Walter Cannon, in 1915, discussed...

Homeopathy for PMS

September 1, 2014

A Natural Alternative to Painkillers Do you look forward to your menstrual period as a positive experience, or dread this time of month and find...

Traditional Chinese Medicine for Polycystic Ovarian Syndrome (PCOS)

November 18, 2013

Five to ten percent of women of childbearing age have polycystic ovary syndrome, also known as PCOS. It can occur in girls as young as...

Homeopathic Remedies for Common Menstrual Disorders

May 1, 2013

A menstrual disorder is an emotional or physical problem that interferes with a woman’s menstrual cycle, causing pain, unusual bleeding, delayed menarche, or missed periods....

STURDY BURDOCK – Potent Herbal Medicine Clears Inflammation

October 1, 2010

Burdock root has many important medicinal uses. First and foremost, it is an excellent depurative or detoxifying herb. As a result it benefits any chronic...

Homeopathic Medicine For Tissue Cleansing and Detoxification

June 1, 2009

Toxins are becoming a bigger part of our world. Indeed, there is more toxic exposure in the modern world than the human body was designed...

Sepia: Homeopathy’s Wise Woman

December 1, 2008

With our hectic modern lifestyles, increased environmental toxicity, and gradual disconnect from nature’s cycles, it is no wonder that Sepia Officinalis is often called upon...

Bodacious Beets: Worth Their Weight in Gold

December 1, 2007

When I was a kid, grandma used to quip that beets were “worth their weight in gold” and since my grandparents always grew a huge...

Lasting Relief from PMS with Chinese Medicine

October 1, 2007

The term Premenstrual Syndrome (PMS), broadly describes emotional and/or physical discomfort occurring before the period. The symptoms may include depression, sadness, irritability, anxiety, lethargy, loss...

Red Raspberry: Herbal Ally Strengthens and Tones the Heart, Respiratory Tract and Reproductive System

June 1, 2007

June is an amazing month in Ontario. It tends to be the time of year when everything is incredibly lush and at its greenest. Life...