The term Premenstrual Syndrome (PMS), broadly describes emotional and/or physical discomfort occurring before the period. The symptoms may include depression, sadness, irritability, anxiety, lethargy, loss...
CHRISTMAS FEET You’ve spent the day shopping and your feet are feeling the effort! To give them profound relief, prepare two large pans of water:...
Vitality Magazine is one of Canada's largest publications on natural health, alternative medicine, and green living. It is available free in selected outlets across the province of Ontario.
Established in 1989.
At vitalitymagazine.com we bring you highlights of our most current issue as it is published each month, plus new writers who are only writing for the web version of our magazine, and archives of selected content from past issues.
Disclosure: We are a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon and affiliated sites. Our participation does not influence our content, but it helps offset the costs involved in providing you with free information.
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