Menopause

Restore Hormonal Balance with ESTROsmart

November 1, 2015

Relief from Menstrual Problems ESTROSMART MAKES PERIODS EFFORTLESS BY BRINGING THE ESTROGEN-TO-PROGESTERONE RATIO BACK INTO BALANCE (This article is excerpted from a longer piece written...

SHATAVARI – A Rejuvenating Tonic for Women of All Ages

February 1, 2013

In the world of Ayurvedic medicine, there are certain herbs favoured for health issues specific to women. One such herb is called Shatavari, also known...

The Top 25 Homeopathics

November 25, 2011

Homeopathy is a branch of natural medicine that has a long history of success. In the last 20 years, there has been a strong resurfacing...

Moonstone and Menopause

November 1, 2010

Healing with Crystals and Gemstone Jewellery As a Master Healer, my experience has shown that Moonstone has a positive effect on just about every symptom...

STURDY BURDOCK – Potent Herbal Medicine Clears Inflammation

October 1, 2010

Burdock root has many important medicinal uses. First and foremost, it is an excellent depurative or detoxifying herb. As a result it benefits any chronic...

Green Medicine for Menopause ~ HERBS TO THE RESCUE

July 1, 2010

Whew, the summer heat is on and nobody feels it more than a menopausal woman. Trust me on that. When beads of sweat start to...

Perimenopause: A Time of Personal Empowerment

May 1, 2010

“It can’t be menopause, can it?” was the protesting question posed by a 47-year-old patient with perfectly regular periods. Her recent hot flashes and ‘more...

Restoring Healthy Menopausal Rhythms – The Holistic Approach

May 1, 2010

This has been quite an unusual spring so far. It has been much sunnier and warmer than is typical for this time of year, as...

The Menopausal Years: Restoring Hormonal Balance with Herbs, Nutrients, and BHRT

April 1, 2010

The Women’s Health Initiative (WHI) was a 15-year-long research program designed as a set of clinical trials and observational studies, with the original study enrolled...

Vital Tools for the Menopausal Woman

April 1, 2009

With the onset of the menopausal years, many women are seeking ways to minimize hot flashes, restore their sex drive, and regain their youthful appearance....

Second Spring: Chinese Medicine for Menopause

March 1, 2009

Acupuncture and Herbs Offer Valuable Benefits for the Menopausal Years Menopause is called a “Second Spring” in Chinese Medicine. This is distinct from the “summer...

Sepia: Homeopathy’s Wise Woman

December 1, 2008

With our hectic modern lifestyles, increased environmental toxicity, and gradual disconnect from nature’s cycles, it is no wonder that Sepia Officinalis is often called upon...