Health

Suffering From Summer Allergies? Elder Flower to the Rescue

June 1, 2017

June is one of my favourite months. In our part of the world, it is the month when everything is the most green and lush....

The Healing Power of Reiki

May 9, 2017

Energy Medicine for Body, Mind, and Spirit About a year and a half ago, my five-year-old son became ill with a common virus. He was...

Start Your Day With the Best Possible Breakfast

May 9, 2017

“Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” (Adelle Davis, 1904 – 1974) This time-honoured wisdom shows that breakfast...

Top 10 Nutrition Myths (Part 2)

May 7, 2017

Truth and Lies About Calcium, Sugar, Cholesterol, and Antioxidants for Those Undergoing Cancer Treatment (Editor’s note: Last month we published the first part of Dr....

Nature’s Medicine for Healthy Pets – May 2017

May 7, 2017

CERATO: A BACH FLOWER REMEDY The Bach Flower Remedies are gentle liquid helpers made from the life energy or essence of wild flowers, shrubs, and...

Magnesium Decreases Hyperactivity in ADHD Children

May 2, 2017

Magnesium deficiency is found more frequently in children with attention deficit hyperactivity disorder (ADHD) than in healthy children. In one study of ADHD children, magnesium...

Nutrients for Improving Cognitive Function in Lyme Disease Patients

May 2, 2017

When I first became ill with chronic Lyme disease in 2004, I could barely read books, never mind write them, as I do now. I...

Food Feature: The Wonderful World of Vinegar

May 1, 2017

History, Folklore, and Medicinal Uses of Our Favourite Fermentations Call me a sourpuss, if you will, but I love vinegar and can’t imagine a day...

Book Review: Overcoming Acute Chronic Pain

May 1, 2017

Author: Marc S. Micozzi, MD, PhD, and Sebhia Marie Dibra Publisher: Healing Arts Press Book Publication: 2017 PRESS RELEASE: This book puts the spotlight on drug-free holistic treatments...

Book Review: The Metabolic Approach to Cancer

May 1, 2017

Author: Dr. Nasha Winters, ND & Jess Higgins Kelly, MNT Publisher: Chelsea Green Publishing Book Publication: May 2017 PRESS RELEASE: Since the beginning of the 20th century, cancer...

How Acupuncture and Cupping Help to Ease Emotional Pain

May 1, 2017

In order to talk about any topic in Traditional Chinese Medicine (TCM), it’s imperative to first acknowledge the core of TCM, which is Qi or...

Top Ten Nutrition Myths (Part 1)

April 4, 2017

Truth and Lies About Vitamin C, Kava Kava, St. John’s Wort, Beta Carotene, and more… (Editor’s note: This month we bring you the first segment...

Depression-Free Naturally

April 3, 2017

Orthomolecular Medicine Cures Depression and Addiction Safely and For Good Taking prescription antidepressants, downing a couple bottles of booze, shooting up or sniffing street drugs...

Hypnosis Could Help You Stop Smoking

April 1, 2017

A POSSIBLE QUICK AND EASY SOLUTION You don’t need anything elaborate – aids, gimmicks or gums – to stop smoking. In fact, I believe that...

Homeopathic Medicine for Chronic Fatigue Syndrome

April 1, 2017

While no one can make a definitive case for what causes Chronic Fatigue Syndrome, homeopaths believe that we all come into this world with inherent...

Gut Health Alert: Four Factors That Put Your Gut Microbiome at Risk

March 1, 2017

Few people are truly aware of how important the balance of their gut flora is to their overall health and wellbeing. Some may even be...