Gastrointestinal Conditions
Best Natural Treatments for Heartburn, GERD, and Indigestion
By now, most of you are aware of the horrors of the drug epidemic that is causing thousands to die each year as a direct...
Heavenly Horsetail: One of the First Herbs to Emerge in Spring
I enjoy every season, but as a student of nature and a herbalist I have to admit I love spring the most – observing the...
TREATING CROHN’S, COLITIS, AND CANDIDA NATURALLY
My Favourite Supplements and Strategies Include Acidophilus, Milk Thistle, Enzymes, and Parasite Cleansing Hippocrates, the Greek physician who is considered the ‘father of modern medicine’ (460 –...
Lemon Balm
Revered by Herbalists from Ancient Monasteries to Modern Kitchens Relax and take cheer; Lemon Balm is here. This refreshingly humble member of the Mint family,...
Stoke Your Digestive Fire to Boost Your Energy and Clear Inflammation
As the raw food movement gains enthusiasts worldwide, you will often hear them say that raw food is best for health because it is highest in nutrients. Technically...
The Human Super-Organism
“Humans without microbes are sick. Microbes without humans have no home.” (Rodney Dietert, PhD, The Human Super-Organism, 2016) For the past century, scientists have assured us that they knew what made us tick
The Human Microbiome
New Research Points to Its Critical Role in Health and Disease “One of these days – not tomorrow, but I hope not in the distant...
Spotlight on Shepherd’s Purse
Excellent Spring Tonic for Circulation Now that spring is here, I find it exhilarating to go for a walk each day and see all of...
Red Raspberry: Herbal Ally Strengthens and Tones the Heart, Respiratory Tract and Reproductive System
June is an amazing month in Ontario. It tends to be the time of year when everything is incredibly lush and at its greenest. Life...