COLUMNS

SACRED JOURNEYS: How to Shine Your Light More Brightly in the World

May 11, 2018

Have you noticed how creative life gets, once you suggest a playground that you are wanting to explore? In my last column, I commented that...

Woodford Files: On Lemon Herbs, Benefits of Bitters, and Vitality’s New Digital Magazine

May 1, 2018

Now that spring has fully taken hold of our bodies and souls, urging us to cast off heavy clothes and throw open our windows to...

Woodford Files: On Sugar and Disease; Detoxing with Superfoods; Our Big Online Library

April 12, 2018

A few weeks ago, I ran out of the organic honey that usually goes in my tea, so I switched to sugar until I could...

SACRED JOURNEYS: Prepare for a Year of Radical Transformation

February 23, 2018

Well, here we are – approaching the spring 2018 Equinox already! This is a year that, by many accounts, is going to be full of...

Woodford Files: Cancer-Preventing Stew; The Joy of Ginger; Save Your Sight

February 1, 2018

Happy New Year! Seems like some powerful forces are being unleashed in the world this year, forces driven by Shakti, the divine feminine. This potent...

Woodford Files: Favourite Vegetarian Recipes; Top 10 Remedies for Insomnia; Add Your Comments to Articles

December 1, 2017

Now that 2017 has come and gone, we at Vitality are looking back proudly at the 10 great magazines we published last year that were...

If You Refuse The ’Flu Shot

November 1, 2017

My Top Five Cold and ’Flu Prevention and Treatment Remedies Ask any conventional doctor about the coming cold and ’flu season, and he or she will...

Healing the Spirit Sickness of Low Self Worth with Indigenous Wisdom

September 1, 2017

In times of the past, it was believed by Aboriginal and Indigenous people that we all have innate medicines, gifts, and talents that need to...

Woodford Files – September 2017

September 1, 2017

Whew, what a summer! From floods to hurricanes to eclipses, it seemed like the earth’s evolutionary turbulence has been extreme this year. And we at...

Execalm Formula Combines Herbs and Nutrients to Clear Eczema and Other Skin Problems

September 1, 2017

Your skin is your first line of defense and it deserves special care. Cold weather is coming, and so is dry skin. If you have...

Restore Your Drinking Water to Nature’s Original Grand Design – and Feel the Benefits

September 1, 2017

There is an emerging scientific paradigm that has revealed the true nature of water. This life giving liquid has been discovered to contain a living...

Letters to the Editor: Reprinting Cancer Article; WiFi Concerns Ignored

September 1, 2017

Antioxidants for Cancer Article Merits Reprinting Dear Vitality, A friend of mine is undergoing chemotherapy for Multiple Myeloma and I wanted to give him Dr....

Sacred Journeys – September 2017

September 1, 2017

Thirty years ago, on August 16 and 17, 1987, people from around the world came together for one of the first truly global meditations, known...

Letters to the Editor: Odour Protection; Safe Levels of Wireless Radiation; Herbalist’s Approach to Lyme Disease

July 1, 2017

Odour Protection – From the Inside Out [Re: Woodford Files, June 2017] Dear Julia, Ever since childhood, I have always loved meat. My mother was...

Woodford Files – June 2017

July 1, 2017

According to a new report from the Canadian Cancer Society, almost one in every two Canadians is now expected to be diagnosed with cancer in...

Sacred Journeys: Summer 2017 – Preventing and Treating Lyme Disease

July 1, 2017

I like to spend these summer days happily working outside in the bush harvesting plants for Algonquin Tea Company. I am also planning a number...

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