Colds and ‘Flu

Boost Your Immunity to the Coming Plagues with These 12 Nutrients

September 1, 2023

Do you want to avoid viral illness naturally? We all know about frequent hand washing, social distancing, face masks, and vaccines. But are there things...

Boost Your Immunity: Essential Strategies for Surviving Cold and ‘Flu Season

January 15, 2023

  During cold and flu season, there are many things you can do to prevent and even treat infection. Personal hygiene is of paramount importance....

Do-It-Yourself Emergency Medicine: 11 Conditions You Can Treat at Home

November 27, 2022

  The Ontario College of Family Physicians estimates that about 3 million people in Ontario will not have a family doctor by 2025. The Covid...

Old World Herbal Remedies ~ for Coughs, Colds, Influenza, and more

November 1, 2022

When I was a kid growing up in the rural woods of Muskoka, my grandma had a cure for almost every common ailment. Folks would...

Boost Your Defences Against the ’Flu – Top 10 Immune Boosting Supplements

October 10, 2022

No doubt you’ve heard and read all the propaganda for and against the use of conventional vaccines and perhaps have decided to refuse vaccinations. I...

Homeopathy For Sinusitis and Bronchitis

September 1, 2022

Two Winter Conditions Successfully Treated by Homeopathy Sinusitis and bronchitis are two very common conditions to watch out for in the damp and cold conditions...

Top 20 Immune Boosting Foods and Herbs for Colds and Influenza

August 31, 2022

One of the great things about living in Ontario is the opportunity to experience the yearly cycle of the seasons. Although every season has its...

FEVER: In Colds, ‘Flus, Infections – Can Be Friend or Foe

October 30, 2018

by Ralph K. Campbell, MD, with Robert G. Smith, PhD As a young parent, even though I had just finished filling my head full of...

Homeopathic Remedies for the Winter/Spring Cold Season

February 1, 2014

This is the season of the common cold, and with it comes coughs, fevers and congestion. In my practice, I often see patients coming in...

Herbal Allies to Prevent and Treat Influenza and Colds

February 1, 2013

If you’re getting worried about the mini-epidemic of influenza that’s percolating in Ontario right now, and wondering how best to protect yourself or even treat...

Strengthen Your Defences: Tools for Surviving in a World of Dangerous Viruses

December 1, 2012

In these modern times, a number of diseases seem to be on the increase, and many of the infectious diseases which we had considered to...

Red Raspberry: Herbal Ally Strengthens and Tones the Heart, Respiratory Tract and Reproductive System

June 1, 2007

June is an amazing month in Ontario. It tends to be the time of year when everything is incredibly lush and at its greenest. Life...