Books

Healing Insomnia Naturally: How to Get Your Sleep On for Seven Hours Straight

May 31, 2021

The following is an excerpt from “The 10 Secrets of Healthy Ageing” by Patrick Holford and Jerome Burne Aging well is a matter of making...

Book Feature: The Kick Diabetes Cookbook – An Action Plan and Recipes for Defeating Diabetes

August 26, 2019

Authors: Brenda Davis & Vesanto Melina Publisher: Book Publishing Co. Published: July 2018 Press Release In Canada, one in every four adults has diabetes, and...

Featured Book: The Metabolic Approach to Cancer

May 1, 2017

Authors: Dr. Nasha Winters, ND & Jess Higgins Kelly, MNT Publisher: Chelsea Green Publishing Book Publication: May 2017 PRESS RELEASE: Since the beginning of the 20th century, cancer...

Featured Book: 100 Easy-to-Grow Native Plants for Canadian Gardens

March 1, 2017

Author: Lorraine Johnson Publisher: Harbour Publishing Book Publication: 2017 PRESS RELEASE: Lorraine Johnson, one of Canada’s preeminent gardening authors, has expanded and revised her popular reference book for...

Book Review: A Plant-Based Life

February 1, 2017

Author: Micaela Cook Karlsen Publisher: Amacom, New York Book Publication: 2016 For those wanting to lose weight while enjoying healthy and delicious meals, A Plant-Based Life: Your Complete Guide...

THE ALL-NEW VEGETARIAN PASSPORT

July 8, 2015

Author: Linda Woolven Publisher: Whitecap Books Book Publication: 2013 The All-New Vegetarian Passport is more than a journey through healthy, tasty dishes favoured by a variety...

Book Review: GODDESSES NEVER AGE

June 9, 2015

The Secret Prescription for Radiance, Vitality, and Well-Being Author: Christiane Northrup, MD Publisher: Hay House Inc. Book Publication: 2015 As a member of the 50-something cohort,...

MIGRAINE: Identify Your Triggers, Break Dependence on Medication, Take Back Your Life

May 5, 2015

Author: Sharron Murray, MS, RN, Dr. Mao Shing Ni Publisher: Conari Press Book Publication: 2013 An examination of the prevailing research on migraine (headaches) would reveal...

ONE SPIRIT MEDICINE: Ancient Ways to Ultimate Wellness

April 6, 2015

Author: Alberto Villoldo, Ph.D. Publisher: Hay House Book Publication: 2015 PRESS RELEASE To truly heal, we need to return to the original recipe for wellness discovered...

PET CARE with Essential Oils and their Friends

April 3, 2015

Author: Jan Benham Publisher: The Aroma Shoppe Ltd. Book Publication: 2013 Everyone loves a little pampering now and again – even our pets. So if...

THE PLAN Cookbook

April 1, 2015

Author: Lyn-Genet Recitas Publisher: Grand Central Life & Style Book Publication: 2014 AUTHOR’S EXCERPT: “Traditional diets – the diets that you’re used to, like no carb, unlimited protein,...

Book Review: WHOLE – Rethinking the Science of Nutrition

March 1, 2015

Author: T. Colin Campbell, PhD Howard Jacobson, PhD Publisher: Ben Bella Books Publish Date: 2013 On the cover of The China Study, co-authored by Colin and...

Book Review: Could It Be B12? – An Epidemic of Misdiagnoses (2nd Edition)

December 1, 2014

Author: Sally Pacholok, R.N., and Jeffrey Stuart, D.O. Publisher: Quill Driver Books Book Publication: 2011 This book was sent to Vitality by a reader who...

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